Friday, July 23, 2010

Recipe Exchange

I have decided that, since I am no good at keeping up a blog, I am going to start a recipe exchange. So, in fairness I will post the first one. This is a yummy meatloaf recipe that I found after I got married. WHen I was younger, I HATED meatloaf. (Sorry, mom) But this one is moist and yummy, and my kids LOVE it! :)



PREPARATION

Just mix altogether and pat it down into a 8 x 8 glass bakeware dish/or a loaf pan. Then bake about 45 min in 350 degree oven

Yield: "231 grams"

NOTES : Nutritional info1/6 of recipe / 231 grams

419 calories19 g fat157 g Cholesterol1032 g Sodium35 g carbohydrates1 g Fiber3 g Sugar28 g Protein

1 comment:

The Francis Family said...

So I'll share with you one of 'our' families favorite summer sald:
SOUTHWESTERN SALAD
1 bag Romaine salad
1 can (drained) corn
1 can (rinsed & drained) black beans
1 diced tomato
1 diced avacado
1 cup shredded cheddar cheese
crushed tortila chips
dressing:

1/2 c ranch dressing
1/2 c salsa
mix together

mix all ingredients together, toss w/dressing

we love this summer salad!! :0)